Looking for contractors fitness in Medway while working away from home? Maintaining your usual fitness routine can be difficult around long shifts and a busy work schedule. Fortunately, Medway has plenty of gyms, fitness centres, sports facilities and outdoor activities that make staying active easier during your contract.

Here are some of the best fitness options to explore during your stay in Medway, whether you prefer high-intensity workouts, group sports or something more relaxed.

Best Gyms and Fitness Centres in Medway for Contractors

• Medway Park – Located in Gillingham, Medway Park is an all-encompassing sports and leisure centre, often dubbed the “Olympic training ground.” This facility offers a range of activities, including a fully equipped gym, swimming pools, and a variety of workout classes such as yoga, spin, and HIIT. It’s a perfect spot for contractors looking for flexibility and variety in their workouts.
• Snap Fitness Chatham  – Snap Fitness in Chatham is a 24/7 gym, providing you the convenience to work out at any time that suits your schedule. The gym features state-of-the-art cardio and strength equipment, functional training areas, and personal training services. It’s ideal for those who prefer working out late at night or early in the morning
• PureGym Strood – PureGym offers a no-frills, high-quality gym experience at an affordable price. With a range of workout classes and a variety of equipment, you can keep up with your training regimen with ease. The gym is open 24/7, ensuring that you can always find a convenient time to work out.
• Goldex Fitness – Goldex, located in Gillingham, provides a well-rounded fitness experience with its modern facilities, including cardio and weight training equipment, fitness classes, and personal training. This gym is perfect for contractors who are serious about staying fit and require a comprehensive workout environment.
• PureGym Dockside – Another excellent option for contractors is PureGym Dockside, situated in the Dockside Outlet Centre. This gym offers 24/7 access, a wide range of equipment, and various fitness classes. Its convenient location makes it easy for you to squeeze in a workout before or after work.
• truGym Dockside – truGym Dockside offers a vibrant fitness environment with state-of-the-art facilities, group classes, and personal training services. Its accessible location at the Dockside Outlet Centre ensures you can maintain your fitness routine without any hassle.

Outdoor Activities for the Adventurous Spirit

1. The Great Lines Heritage Park – For those who prefer outdoor activities, The Great Lines Heritage Park is an excellent spot for jogging, walking, or even a relaxed game of frisbee. The expansive green space provides a scenic backdrop for your exercise routine and is perfect for a morning run or an evening stroll.
2. Cycling Routes – Medway boasts several picturesque cycling routes. The Heron Trail, for example, offers a 12-mile circular route through the scenic countryside, perfect for a weekend ride. You can rent a bike from local shops and explore the beautiful landscapes while getting a good workout.
3. Watersports at Medway Watersports Centre – If you’re looking for something a bit different, why not try some watersports? Medway Watersports Centre in Gillingham offers activities such as kayaking, sailing, and windsurfing. It’s a fun way to stay active and enjoy the outdoors.

Team Sports and Social Fitness

1. Medway Rugby Club For those who enjoy team sports, joining a local club can be a great way to stay fit and meet new people. Medway Rugby Club welcomes new members and offers training sessions and matches for all skill levels. It’s a fantastic way to immerse yourself in the local community while staying active.
2. Medway Netball League If netball is your sport, the Medway Netball League offers opportunities to join teams and participate in regular matches. It’s a great way to combine fitness with fun and social interaction.

Fitness Classes in Medway

1. Studio Classes at The Strand Leisure Park – The Strand Leisure Park in Gillingham offers a variety of fitness classes, including Zumba, Pilates, and aerobics. These classes are a great way to stay motivated and enjoy a structured workout session.
2. Martial Arts at the Medway Martial Arts Centre – If you’re looking to learn a new skill while staying fit, consider taking martial arts classes at the Medway Martial Arts Centre. They offer classes in disciplines such as Karate, Taekwondo, and Judo, suitable for all experience levels.

Accommodation for Contractors – Address Apartments

While maintaining your Medway routine, finding convenient accommodation is key. Contractors can book comfortable and fully-equipped apartments at Address Apartments through our website. Located in close proximity to gyms and fitness centres, these apartments offer the perfect base for staying fit and active during your contract in Medway. Enjoy amenities like free Wi-Fi, kitchen facilities, and easy access to local fitness hotspots to ensure a seamless stay.

Click here to search dates now!

Final Thoughts

Maintaining your fitness routine while working in Medway is easier than you might think. With its excellent gyms, outdoor activities, team sports, and diverse classes, Medway offers plenty of opportunities to stay active. Embrace the Olympic spirit, explore the local sports scene, and make the most of your time in this dynamic area. Stay fit, stay healthy, and enjoy everything Medway has to offer with Medway fitness for contractors!

Staying active is only one way to make the most of your time here. You can also explore more things you can do in Medway after work shift, from local attractions and walks to places to relax after a long shift.

FAQs About Contractors Fitness in Medway

What are the best gyms in Medway for contractors?

Contractors working in Medway have several gym options, including Medway Park in Gillingham, Snap Fitness Chatham, PureGym Strood and PureGym Dockside. Some gyms offer 24/7 access, which can be particularly useful for contractors working early starts, late finishes or changing shifts.

Are there 24-hour gyms in Medway?

Yes. There are gyms in the Medway area offering 24-hour access, including Snap Fitness Chatham and PureGym locations. This gives contractors more flexibility to train around their working hours.

Where can contractors find fitness classes in Medway?

Fitness classes are available at several gyms and leisure centres across Medway. Depending on the venue, options can include yoga, spin, HIIT, Pilates, Zumba and other instructor-led sessions.

What outdoor fitness activities are available in Medway?

Medway offers plenty of ways to exercise outdoors, including walking, running and cycling. Great Lines Heritage Park and local cycling routes are useful options for contractors who prefer exercising outside rather than joining a gym.

Where can contractors stay near gyms in Medway?

Contractors looking for accommodation in Medway can stay with Address Apartments in Gillingham, providing a convenient base for accessing local gyms, leisure facilities and workplaces across the Medway area.

Koran Murphy-Saffet

About the Author

Koran is the Director of Address Apartments, a trusted provider of serviced accommodation in Gillingham, Kent. He works closely with business travellers, contractors, relocation professionals, and holiday guests, helping them find comfortable accommodation for both short and extended stays. Drawing on his experience managing serviced apartments across the Medway area, Koran shares practical advice on direct bookings, contractor accommodation, relocation housing, and getting the most from serviced accommodation.